Stadion's Sports and Martial Arts Training Discussion
Training for Peak Performance: Strength, Speed, Power, Jumping Ability, Endurance, Coordination, Agility, Flexibility and Stretching, Technique, Mental Toughness, and Sports Nutrition
Maximal Strength
78 topics • Page 1 of 2 • 1, 2
-
- Topics
- Replies
- Views
- Last post
-
- Brief isometric muscle contractions
by fox69 on Feb 11, 2010 04:31 - 1 Replies
- 773 Views
- Last post by tyciol
on Jun 07, 2010 11:51
- Brief isometric muscle contractions
-
- Death of the Squat????
by Moni-T on Nov 19, 2009 05:05 - 2 Replies
- 420 Views
- Last post by tyciol
on Jun 07, 2010 11:07
- Death of the Squat????
-
- question about sets
by mears on Oct 26, 2009 15:03 - 2 Replies
- 320 Views
- Last post by rojbanks
on Nov 07, 2009 08:16
- question about sets
-
- strength - kickboxing
by mateusz on Nov 04, 2009 17:53 - 0 Replies
- 270 Views
- Last post by mateusz
on Nov 04, 2009 17:53
- strength - kickboxing
-
- Does this work??
by yellow_ranger on Mar 01, 2009 19:00 - 0 Replies
- 860 Views
- Last post by yellow_ranger
on Mar 01, 2009 19:00
- Does this work??
-
- progression to max strength exercises
by CSta on Oct 03, 2008 16:58 - 1 Replies
- 1094 Views
- Last post by CSta
on Oct 22, 2008 15:37
- progression to max strength exercises
-
- Isometrics and muscle tremor
by Anomaly on Jul 09, 2008 09:21 - 3 Replies
- 1133 Views
- Last post by tyciol
on Oct 10, 2008 23:42
- Isometrics and muscle tremor
-
- Back Extensions on the Bench
by methodman on Apr 15, 2008 18:12 - 3 Replies
- 1098 Views
- Last post by tyciol
on Oct 10, 2008 23:40
- Back Extensions on the Bench
-
- "These Boots are made for Weighin'"?
by Cat Monster Dave on Sep 06, 2008 15:22 - 2 Replies
- 786 Views
- Last post by Cat Monster Dave
on Sep 07, 2008 12:30
- "These Boots are made for Weighin'"?
-
- lateral rotation in knee when squatting
by colinkbell on Jun 24, 2008 18:01 - 0 Replies
- 779 Views
- Last post by colinkbell
on Jun 24, 2008 18:01
- lateral rotation in knee when squatting
-
- beginning strength exercise
by cailifo on Oct 08, 2007 03:08 - 2 Replies
- 1865 Views
- Last post by del
on Jun 20, 2008 09:56
- beginning strength exercise
-
- Ease of breath's dictation of load progression for joints.
by tyciol on Aug 18, 2007 05:39 - 1 Replies
- 1612 Views
- Last post by Thomas Kurz
on Apr 16, 2008 18:21
- Ease of breath's dictation of load progression for joints.
-
- Message to Mr.Kurz about exercise choice and progression
by whut_cohen on Mar 30, 2008 16:56 - 1 Replies
- 1583 Views
- Last post by Thomas Kurz
on Apr 16, 2008 18:00
- Message to Mr.Kurz about exercise choice and progression
-
- Mr. Kurz's kettlebell routine
by new2bjj on Jan 20, 2008 19:15 - 2 Replies
- 1554 Views
- Last post by Thomas Kurz
on Mar 10, 2008 09:50
- Mr. Kurz's kettlebell routine
-
- Bodyweight routine (no post-workout soreness?)
by barna284 on Feb 18, 2008 09:51 - 0 Replies
- 1088 Views
- Last post by barna284
on Feb 18, 2008 09:51
- Bodyweight routine (no post-workout soreness?)
-
- Exercises for strengthening external rotators of the hip
by pliskin on Sep 24, 2007 05:50 - 1 Replies
- 1850 Views
- Last post by elskbrev
on Sep 27, 2007 17:30
- Exercises for strengthening external rotators of the hip
-
- weight training and musical instrument practice - effects
by Eugeni on Jul 28, 2007 04:54 - 2 Replies
- 2006 Views
- Last post by Eugeni
on Aug 14, 2007 13:44
- weight training and musical instrument practice - effects
-
- Lunges very tough
by taichigirl on Jun 18, 2007 17:19 - 2 Replies
- 2071 Views
- Last post by taichigirl
on Jun 21, 2007 11:43
- Lunges very tough
-
- Leg Raises
by Chingo on May 15, 2007 08:30 - 0 Replies
- 1819 Views
- Last post by Chingo
on May 15, 2007 08:30
- Leg Raises
-
- A Kettlebell Scenario
1, 2by Preacher on Jul 20, 2005 03:11 - 16 Replies
- 11956 Views
- Last post by gpremo
on Mar 09, 2007 16:24
- A Kettlebell Scenario
-
- One-Arm Pull-Ups
by Guest on Dec 13, 2003 05:51 - 10 Replies
- 11601 Views
- Last post by DanBor
on Nov 29, 2006 04:24
- One-Arm Pull-Ups
-
- Message For Dragon
by Chingo on Nov 13, 2006 09:17 - 0 Replies
- 2004 Views
- Last post by Chingo
on Nov 13, 2006 09:17
- Message For Dragon
-
- if i do weights can i lose stretch?
by ludwin on Oct 31, 2006 21:44 - 1 Replies
- 2061 Views
- Last post by Jim
on Nov 06, 2006 08:57
- if i do weights can i lose stretch?
-
- Deadlifts
by Matthew Baniewicz on Feb 15, 2006 12:52 - 4 Replies
- 4793 Views
- Last post by Thomas Kurz
on Oct 03, 2006 15:24
- Deadlifts
-
- Fatigue
by quicksylver3 on Sep 16, 2006 04:28 - 2 Replies
- 2519 Views
- Last post by quicksylver3
on Sep 19, 2006 03:09
- Fatigue
-
- Mr Kurz, can an athlete to be too strong?
by Wudan on May 16, 2006 06:07 - 2 Replies
- 3068 Views
- Last post by Maxim
on Aug 15, 2006 05:31
- Mr Kurz, can an athlete to be too strong?
-
- HEADSTAND TO HANDSTAND
by MONI on Aug 04, 2006 05:17 - 1 Replies
- 2287 Views
- Last post by mat
on Aug 04, 2006 06:06
- HEADSTAND TO HANDSTAND
-
- What is a dynamic strenght exercise?
by pliskin on Jul 09, 2006 13:59 - 4 Replies
- 3274 Views
- Last post by Thomas Kurz
on Jul 11, 2006 09:44
- What is a dynamic strenght exercise?
-
- Lifting Luggage...
by nettaz on Jul 07, 2006 01:24 - 1 Replies
- 2268 Views
- Last post by dragon
on Jul 07, 2006 03:33
- Lifting Luggage...
-
- STRAIGHT ARM PLANCE
by MONI on Apr 24, 2006 07:13 - 7 Replies
- 5322 Views
- Last post by MONI
on Jul 04, 2006 10:42
- STRAIGHT ARM PLANCE
-
- Strength training benifits for striking MA?
by Jim on Mar 31, 2006 15:04 - 10 Replies
- 6825 Views
- Last post by dragon
on May 30, 2006 05:05
- Strength training benifits for striking MA?
-
- weighted pushups
by DanBor on May 18, 2006 12:45 - 2 Replies
- 3149 Views
- Last post by DanBor
on May 19, 2006 13:17
- weighted pushups
-
- kicking with power
by Little_Dragon on Apr 23, 2006 07:29 - 1 Replies
- 3144 Views
- Last post by dragon
on Apr 24, 2006 06:19
- kicking with power
-
- Please clarify the strength progression
by ACEDC on Mar 31, 2006 00:19 - 3 Replies
- 3791 Views
- Last post by fox69
on Apr 19, 2006 10:01
- Please clarify the strength progression
-
- Maximal strength and frequency in a microcycle
by koryodan on Mar 15, 2006 09:31 - 6 Replies
- 5108 Views
- Last post by dragon
on Mar 30, 2006 05:21
- Maximal strength and frequency in a microcycle
-
- fatigue and number of excersise ie. confusion- help!!!
by happynhealthy on Mar 13, 2006 15:32 - 2 Replies
- 3143 Views
- Last post by Thomas Kurz
on Mar 16, 2006 14:58
- fatigue and number of excersise ie. confusion- help!!!
-
- leg muscles?
by hb18 on Feb 08, 2006 19:21 - 4 Replies
- 4004 Views
- Last post by mmeloon
on Feb 24, 2006 17:08
- leg muscles?
-
- Poor ROM for Good mornings and deadlifts.
by Chingo on Feb 09, 2006 19:43 - 4 Replies
- 4090 Views
- Last post by Chingo
on Feb 11, 2006 10:16
- Poor ROM for Good mornings and deadlifts.
-
- high step-ups
by DanBor on Feb 02, 2006 05:27 - 3 Replies
- 3470 Views
- Last post by DanBor
on Feb 02, 2006 13:36
- high step-ups
-
- Squats and Lunges
by paul-scotland-uk on Jan 17, 2006 23:11 - 5 Replies
- 4698 Views
- Last post by paul-scotland-uk
on Jan 18, 2006 07:41
- Squats and Lunges
-
- Alternatives to Deadlift
by CrazyBoy on Dec 21, 2005 13:48 - 2 Replies
- 3508 Views
- Last post by dragon
on Dec 22, 2005 06:43
- Alternatives to Deadlift
-
- question about strenght
by DanBor on Dec 16, 2005 04:42 - 3 Replies
- 3512 Views
- Last post by dragon
on Dec 17, 2005 04:49
- question about strenght
-
- Squats vs Goodmornings
by Kevinm on Oct 12, 2005 22:41 - 7 Replies
- 4703 Views
- Last post by Kevinm
on Oct 13, 2005 20:08
- Squats vs Goodmornings
-
- Resistance in Lying leg raises
by Felix on Sep 23, 2005 11:39 - 3 Replies
- 3872 Views
- Last post by Felix
on Sep 26, 2005 14:21
- Resistance in Lying leg raises
-
- Question on back extensions
by Ben'G'man on Jun 30, 2004 03:14 - 10 Replies
- 10211 Views
- Last post by mmeloon
on Aug 23, 2005 20:05
- Question on back extensions
-
- - Knee problems, please help me...
by Iceman on Aug 17, 2005 10:56 - 4 Replies
- 5043 Views
- Last post by maxattack
on Aug 19, 2005 22:39
- - Knee problems, please help me...
-
- Martial art Stance Training
by Kit on Jul 26, 2005 04:11 - 3 Replies
- 4019 Views
- Last post by Kit
on Jul 26, 2005 19:42
- Martial art Stance Training
-
- How often should I do adductor pull-downs?
by CrazyBoy on Jul 14, 2005 14:09 - 10 Replies
- 6132 Views
- Last post by CrazyBoy
on Jul 25, 2005 06:53
- How often should I do adductor pull-downs?
-
- Grip Training
by dragon on Jul 20, 2005 06:30 - 0 Replies
- 2803 Views
- Last post by dragon
on Jul 20, 2005 06:30
- Grip Training
-
- Improving kicks
by Jan_ on Jul 09, 2005 16:01 - 3 Replies
- 3885 Views
- Last post by wynnema
on Jul 11, 2005 08:29
- Improving kicks
78 topics • Page 1 of 2
• 1, 2
Who is online
Users browsing this forum: No registered users and 1 guest
Forum permissions
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum