Stadion's Sports and Martial Arts Training Discussion
Training for Peak Performance: Strength, Speed, Power, Jumping Ability, Endurance, Coordination, Agility, Flexibility and Stretching, Technique, Mental Toughness, and Sports Nutrition
Mental Toughness
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General Psychological Training or Developing Strong Will
Post questions and tips on developing the qualities of strong will necessary for systematic training. - 2 Topics
- 10 Posts
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Last post by Kit
Jan 19, 2006 22:51
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General Psychological Training or Developing Strong Will
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Sport-Specific Psychological Training
Post questions and tips on dealing with mental state before and during a martial arts or sports performance, such as prestart emotions, entering the “zone” or peak performance state, and control of concentration. - 5 Topics
- 22 Posts
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Last post by maengho9
Oct 21, 2011 23:00
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Sport-Specific Psychological Training
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