Stadion's Sports and Martial Arts Training Discussion
Training for Peak Performance: Strength, Speed, Power, Jumping Ability, Endurance, Coordination, Agility, Flexibility and Stretching, Technique, Mental Toughness, and Sports Nutrition
Age and Stretching
16 topics • Page 1 of 1
-
- Topics
- Replies
- Views
- Last post
-
- Problem with perfect Squat form
by ESutz » Oct 18, 2012 22:34 - 2 Replies
- 662 Views
- Last post by ESutz
Oct 24, 2012 23:43
- Problem with perfect Squat form
-
- hip join
by elchalo66 » Feb 04, 2011 21:40 - 1 Replies
- 1880 Views
- Last post by Thomas Kurz
Feb 16, 2011 11:26
- hip join
-
- 53 yrs, Karate, Versaflex machine
by christian karate guy » Feb 04, 2011 13:45 - 0 Replies
- 622 Views
- Last post by christian karate guy
Feb 04, 2011 13:45
- 53 yrs, Karate, Versaflex machine
-
- side split after both Hip resurfacing?
by isometric_max » Nov 10, 2010 09:02 - 1 Replies
- 884 Views
- Last post by cailifo
Dec 03, 2010 00:04
- side split after both Hip resurfacing?
-
- 44 and resuming stretching, BUT
by kevp951 » Dec 16, 2009 10:37 - 3 Replies
- 1807 Views
- Last post by tyciol
Jun 07, 2010 10:46
- 44 and resuming stretching, BUT
-
- Serious flexability problems
by mongrol » Jun 15, 2009 21:09 - 4 Replies
- 2181 Views
- Last post by rojbanks
Nov 07, 2009 06:36
- Serious flexability problems
-
- kurz's program and its relation to children
by FutureProdigy » Dec 31, 2008 17:11 - 4 Replies
- 2500 Views
- Last post by tyciol
Jun 01, 2009 03:06
- kurz's program and its relation to children
-
- 42 Years Old Seeking increased hip and kicking flexibility
by mr. anonymous » Jul 16, 2005 19:38 - 2 Replies
- 6862 Views
- Last post by Dr.Harout
Mar 30, 2007 14:40
- 42 Years Old Seeking increased hip and kicking flexibility
-
- Almost there, but not quite...
by Alex Terry, Surrey UK » Jan 23, 2004 12:32 - 3 Replies
- 6922 Views
- Last post by uss2048
Nov 30, 2006 02:32
- Almost there, but not quite...
-
- Box Splits
by Kayum » Dec 02, 2005 06:19 - 1 Replies
- 5149 Views
- Last post by dragon
Dec 02, 2005 06:35
- Box Splits
-
- side leg raising problems, ouch
by linda » Sep 29, 2005 15:14 - 0 Replies
- 4126 Views
- Last post by linda
Sep 29, 2005 15:14
- side leg raising problems, ouch
-
- Problem area stretching tips
by gitbro » Jul 21, 2005 11:56 - 1 Replies
- 4452 Views
- Last post by dragon
Jul 22, 2005 04:59
- Problem area stretching tips
-
- Need help in designing a program for an older trainer
by bison » Jun 02, 2005 22:22 - 3 Replies
- 5021 Views
- Last post by dragon
Jun 04, 2005 04:34
- Need help in designing a program for an older trainer
-
- stretching and the young soccer player
by Jim Stewart » Jul 14, 2004 17:53 - 0 Replies
- 5316 Views
- Last post by Jim Stewart
Jul 14, 2004 17:53
- stretching and the young soccer player
-
- joint cracking at the elbows
by finalazn1 » Feb 29, 2004 02:09 - 1 Replies
- 5273 Views
- Last post by Thomas Kurz
Mar 03, 2004 17:58
- joint cracking at the elbows
-
- Flexibility development for older athletes
by tsdsensei » Dec 16, 2003 23:40 - 2 Replies
- 6730 Views
- Last post by UKfightfreak
Jan 04, 2004 08:00
- Flexibility development for older athletes
16 topics • Page 1 of 1
Who is online
Users browsing this forum: No registered users and 1 guest
Forum permissions
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum