Stadion's Sports and Martial Arts Training Discussion
Training for Peak Performance: Strength, Speed, Power, Jumping Ability, Endurance, Coordination, Agility, Flexibility and Stretching, Technique, Mental Toughness, and Sports Nutrition
Skills and Physical Abilities
8 topics • Page 1 of 1
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- How to SQUAT like Ivan Chakarov?
by johnbench110 » Sep 19, 2012 13:46 - 0 Replies
- 590 Views
- Last post by johnbench110
Sep 19, 2012 13:46
- How to SQUAT like Ivan Chakarov?
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- back strength and martial arts
by strangedejavu » Jan 28, 2006 18:40 - 14 Replies
- 12462 Views
- Last post by REG
Sep 27, 2011 12:47
- back strength and martial arts
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- Exercises to enable Rolling
by Quilb » Jan 26, 2008 11:43 - 0 Replies
- 3328 Views
- Last post by Quilb
Jan 26, 2008 11:43
- Exercises to enable Rolling
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- Resources for Eastern European combat training?
by Uchimata » Jul 30, 2007 07:17 - 1 Replies
- 3040 Views
- Last post by Thomas Kurz
Aug 10, 2007 17:18
- Resources for Eastern European combat training?
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- Lay off training and start conditioning?
by CrazyBoy » Jan 05, 2006 07:46 - 6 Replies
- 6562 Views
- Last post by CrazyBoy
Jan 06, 2006 13:16
- Lay off training and start conditioning?
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- Need some "games" for martial arts
by CrazyBoy » Dec 17, 2005 14:09 - 8 Replies
- 8273 Views
- Last post by CrazyBoy
Dec 23, 2005 13:45
- Need some "games" for martial arts
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- shin conditioning
by Nate » Jun 29, 2004 22:53 - 1 Replies
- 4740 Views
- Last post by WAR-D
Aug 16, 2004 08:30
- shin conditioning
8 topics • Page 1 of 1
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