Stadion's Sports and Martial Arts Training Discussion

Training for Peak Performance: Strength, Speed, Power, Jumping Ability, Endurance, Coordination, Agility, Flexibility and Stretching, Technique, Mental Toughness, and Sports Nutrition

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It is currently May 20, 2013 01:33

  • Welcome
    Welcome to Stadion's Sports and Martial Arts Training Discussion Forum. Please try to post your questions and comments to appropriate forums. You can post to more than one forum if the subject deals with more than one aspect of training or performance.
    1 Topics
    7 Posts
    Last post by MikeMartial View the latest post
    Feb 22, 2004 13:41
  • Registration Problems?
    4 Topics
    14 Posts
    Last post by Jimmy View the latest post
    Sep 03, 2006 18:15
  • General Discussion
    Use this forum for sports and martial arts training topics that don't relate specifically to any of the other forums.
    46 Topics
    170 Posts
    Last post by Thomas Kurz View the latest post
    May 17, 2013 08:04
  • General Feedback
    Suggestions, feedback, praise.
    57 Topics
    211 Posts
    Last post by Thomas Kurz View the latest post
    Nov 23, 2010 08:44
  • Speed
    Topics
    Posts
    Last post
  • Aerobic Endurance
    Post questions and tips on aerobic endurance and aerobic fitness.
    25 Topics
    97 Posts
    Last post by REG View the latest post
    May 20, 2012 18:54
  • Anaerobic Endurance
    Post questions and tips on anaerobic endurance.
    2 Topics
    3 Posts
    Last post by afernandez View the latest post
    Nov 14, 2004 21:31
  • Balance
    Post questions and tips on static and dynamic balance.
    5 Topics
    14 Posts
    Last post by Tim... View the latest post
    Feb 19, 2007 11:20
  • Kinesthesia
    Post questions and tips on kinesthetic sense (sense of muscles and joints).
    1 Topics
    3 Posts
    Last post by dragon View the latest post
    Apr 04, 2005 05:32
  • Sense of Rhythm
    Post questions and tips on the ability to match one's moves to an external rhythm (music, opponent's actions).
    1 Topics
    18 Posts
    Last post by elskbrev View the latest post
    Oct 18, 2007 12:21
  • Spatial Orientation
    Post questions and tips on the control of one's body position (or of its parts) in space as well as a quick assessment of distances to nearby objects.
    0 Topics
    0 Posts
    No posts
     
  • Synchronization of Movements
    Post questions and tips on the ability to perform unrelated movements simultaneously, for example, punch with one arm while making large circles with the other while jogging.
    4 Topics
    14 Posts
    Last post by Tmess View the latest post
    Jun 05, 2007 12:45
  • General Agility
    Post questions and tips on nonsport-specific agility, for example, that which shows in running obstacle courses.
    1 Topics
    1 Posts
    Last post by eviljoints View the latest post
    Mar 21, 2006 09:47
  • Sport-Specific Agility
    Post questions and tips on agility in sport-specific movements, such as quick changes of technique, switching from one move to another in time with opponent's reaction.
    1 Topics
    7 Posts
    Last post by dragon View the latest post
    Sep 02, 2005 05:07
  • Drills and Technical Tips
    Post questions and tips on learning and applying techniques.
    33 Topics
    128 Posts
    Last post by nielmag View the latest post
    Feb 08, 2013 15:17
  • Skills and Physical Abilities
    Post questions and tips on combining skill training with developing physical abilities (strength, endurance, speed, flexibility, etc.) and mental toughness.
    8 Topics
    39 Posts
    Last post by johnbench110 View the latest post
    Sep 19, 2012 13:46
  • General Psychological Training or Developing Strong Will
    Post questions and tips on developing the qualities of strong will necessary for systematic training.
    2 Topics
    10 Posts
    Last post by Kit View the latest post
    Jan 19, 2006 22:51
  • Sport-Specific Psychological Training
    Post questions and tips on dealing with mental state before and during a martial arts or sports performance, such as prestart emotions, entering the “zone” or peak performance state, and control of concentration.
    5 Topics
    22 Posts
    Last post by maengho9 View the latest post
    Oct 21, 2011 23:00
  • Planning and Control of Training
    Post questions and tips on measuring athletes' abilities and skills, on making short- and long-term plans, on training cycles and on periodization.
    51 Topics
    180 Posts
    Last post by bowlie View the latest post
    Mar 24, 2013 08:17
  • Exercise Routines
    Post your exercise routines or sequences of exercises that you do during a workout, as well as your questions and tips on such routines.
    28 Topics
    340 Posts
    Last post by bostonmark View the latest post
    May 10, 2013 07:02
  • Recovery
    Post questions and tips on enhancing and speeding up recovery after workouts.
    10 Topics
    24 Posts
    Last post by REG View the latest post
    Mar 04, 2012 17:17
  • Overtraining
    Post questions and tips on preventing, recognizing, and recovering from overtraining.
    4 Topics
    15 Posts
    Last post by BPax View the latest post
    Feb 02, 2012 19:17
  • Sudden Injuries
    Post questions and tips on prevention, treatment, and rehabilitation of sudden injuries.
    37 Topics
    149 Posts
    Last post by Moni-T View the latest post
    Jan 09, 2012 03:28
  • Chronic Injuries
    Post questions and tips on prevention, treatment, and rehabilitation of chronic injuries.
    85 Topics
    288 Posts
    Last post by Thomas Kurz View the latest post
    Jun 05, 2012 18:41

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