A general question about the splits.

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Pu-key
Posts: 53
Joined: Jul 05, 2005 03:47

A general question about the splits.

Post by Pu-key »

Where did the whole concept for doing the splits come from?

dragon
Posts: 734
Joined: Jul 03, 2004 05:55

Post by dragon »

The answer to that has probably been lost in history.
There are modern day pioneers of stretching techniques,but the actual action of performing a split is probably unrecorded.

Dragon.

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