Training for Peak Performance: Strength, Speed, Power, Jumping Ability, Endurance, Coordination, Agility, Flexibility and Stretching, Technique, Mental Toughness, and Sports Nutrition
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Post by Guest » May 22, 2004 17:35
Post by Thomas Kurz » Jun 18, 2004 16:45
Return to “How to Stretch for Full Flexibility with No Warm-Up”