overflexibility-- when is too much stretching bad???

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Bob290

overflexibility-- when is too much stretching bad???

Post by Bob290 »

Can anyone tell me when is it time to stop stretching? Is there any problem with being too flexible??
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Thomas Kurz
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overflexibility-- when is too much stretching bad???

Post by Thomas Kurz »

When it impairs stability and control.
Thomas Kurz
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