Dr. Maffetone Article on Stretching

[GNARL]

Mr. Kurz and other board members,

Wanted to get your opinion on a recently published article by Dr. Maffetone regarding stretching. http://www.philmaffetone.com/stretching.cfm

Here is the follow up, http://www.philmaffetone.com/forum.cfm? ... icid=97598

Thank you!

[Thomas Kurz]

http://tomkurz.wordpress.com/2009/06/13 ... exibility/

http://tomkurz.wordpress.com/2010/09/03 ... -richards/

http://tomkurz.wordpress.com/2010/11/30 ... -and-more/

http://tomkurz.wordpress.com/2010/12/23 ... rformance/

[cailifo]

Sounds lazy.

You know, you're much less likely to get injured if you just don't do anything.