"Stretching Scientifically" - 3rd vs 4th edition

Post questions and tips on making your stretches or your whole flexibility training most effective.
Post Reply
Guest

"Stretching Scientifically" - 3rd vs 4th edition

Post by Guest »

Hi :)

I have the 3rd edition of the book and curious what are the differences between this edition and the 4th? I am curious if I should get the latest edition as well.

Thanks,

Thomas Kurz
Site Admin
Posts: 443
Joined: Dec 03, 2003 08:04

"Stretching Scientifically" - 3rd vs 4th edition

Post by Thomas Kurz »

Compare the table of content in your 3rd edition with the table of content of the current edition. You can see it at http://www.stretching.info/stretch_toc.html (which is linked to the main page for this book -- http://www.stretching.info/stretch.html ).
Thomas Kurz
Madrej glowie dosc dwie slowie

Post Reply

Return to “How to Stretch for Full Flexibility with No Warm-Up”