do your iso's on the beach!!!!

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The Cougarkid
Posts: 16
Joined: Jan 22, 2008 16:03
Location: uk

do your iso's on the beach!!!!

Post by The Cougarkid »

everybody who can, shud try doing there isometrics on the beach. it's excellent for those like myself who are close to the splits but not quite there yet, cos you get extra stabilty in the stretch and cos you sink a tad you get the added phychological boost of a seemingly better stretch.

so go try it!!!
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