My Quads

Post questions and tips on making your stretches or your whole flexibility training most effective.
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daryldo
Posts: 3
Joined: Dec 13, 2003 11:33
Location: UK

My Quads

Post by daryldo »

Hey, Im wondering can any help me on developing loose quads, i find mine are very tight, and i don;t know whats the best way to get them really stretched out as i have osgood schlatters in one of my knees so its hard to. I would be grateful for any help on the matter. :lol:
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