Splits and kicking ability

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Mike Selby
Posts: 2
Joined: Sep 03, 2004 20:00

Splits and kicking ability

Post by Mike Selby »

Do the excercises and strength training used to achieve the splits affect one's kicking ability? Thank-you.
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dragon
Posts: 734
Joined: Jul 03, 2004 05:55

Post by dragon »

Affect your kicking ability in what way?Are you asking in what way they help or hinder?

Dragon
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