Search found 2 matches
- Feb 21, 2007 12:34
- Forum: How to Stretch for Full Flexibility with No Warm-Up
- Topic: side leg swings
- Replies: 3
- Views: 5315
- Feb 19, 2007 09:54
- Forum: How to Stretch for Full Flexibility with No Warm-Up
- Topic: side leg swings
- Replies: 3
- Views: 5315
side leg swings
hi guys I am a martial artist and am currently trying to improve my flexibility to the max, especially high kicks on the side leg swing, the second version for martial artists, I cannot seem to keep my right foot paralell to the ground on the way up, it turns up right, my left foot seems fine! thanks