Stadion's Sports and Martial Arts Training Discussion

I'd forgotten all about this. the story with that injury as you may have noticed from the dates was that from Mid-dec until mid feb I couldn't do anything except hobble about. the 3-4 weeks of light excercise occured probably 8 weeks after the initial injury. It was actually may or so before I was a...

sorry - thats my post for some reason my id didnt attach - sorry