Search found 2 matches
- Jun 09, 2006 11:46
- Forum: How to Stretch for Full Flexibility with No Warm-Up
- Topic: falling backwards from floor split
- Replies: 1
- Views: 3993
falling backwards from floor split
When I sit on the floor and open my legs to the side, I find it very very difficult to keep my upper torso from falling backwards (I use a wall to prop myself). Why is it easier for some to be able to reach forward and touch the floor from this position while I continue to fall backwards? What can I...
- Jun 09, 2006 11:42
- Forum: General Discussion
- Topic: joint cracking of fingers, toes, neck & back
- Replies: 3
- Views: 8537
joint cracking of fingers, toes, neck & back
Does anyone know the reason why I continue to crack my fingers, toes, neck and back intensely?? I suspect it's linked to how tense my body is (based on an earlier article I read on this forum). Is there a repercussion to doing this - e.g. will I end up getting arthiritis or osteoporosis? Are there a...