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- May 23, 2006 15:24
- Forum: How to Stretch for Full Flexibility with No Warm-Up
- Topic: Side splits question
- Replies: 1
- Views: 3741
Side splits question
Hey all, Im not sure if this has been posted before. so sorry if it has! When im atempting the sidesplits the back of my kness, or more spesificly the bone nearest the floor on the back of my knee (medial pattellar retinaculun or Tibal collateral (sp?) i think) starts to really hurt, as if all of my...