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by jsmith
May 10, 2006 08:40
Forum: Sudden Injuries
Topic: Improving Elbow Flexion
Replies: 0
Views: 6400

Improving Elbow Flexion

I dislocated my elbow 6 weeks ago from a fall off a ladder. The therapist's stretching for flexion ("closing" elbow) has not helped much. I have the original book from the 80's and am trying to apply pre-tensioning technique to get more stretch. It is very painful and I can't feel that the muscle is...

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