Stadion's Sports and Martial Arts Training Discussion

Radical is fine with me. I have always been a "think outside the box" type of person. In fact, I can't understand people whose minds are closed to new ideas because "that is the way everyone else does it." I am sort of lucky in that I am all very new to this sort of training. I have no mold to break...

Hello All, FIRST POST!!!! :) I am currently in training to get in shape for some very intense MA training off shore this coming winter and was greatful to find this site. Wednesday I ordered two copies of the Sci. Stretching book. One for me and one for my trainers. I hope that what is written meets...