Stadion's Sports and Martial Arts Training Discussion

I study Tae Kwon-Do and having followed stretching scientifically I have recently been able to achieve both the front and side spilits. As a result my flexibility and kicking have improved hugely. I have been studying a guy that I train with, I know that I am more flexible than him and when we do an...

No not for pulldowns but for attaching to the legs when practicing the front kick for example, as is shown on the dvd 'High Power Kicks No Warm Up'.

Thanks,
Iain

Hi,

In order to work on my kicking I would like to get hold of some bungee cord. Does anybody know of a supplier in the UK as I am struggling to find anything?

Thanks,
Iain

Hi, In terms of kicking I have noticed that my left side is weaker than my right side. In brief I prefer an orthodox lead (I am right handed) but the muscles in my hips and side on the left side are definately weaker than the counterpart ones on the right and as such I do not have the same degree of...