Stadion's Sports and Martial Arts Training Discussion

I read at www.pponline.co.uk that: "The ACL is most vulnerable when the knee is pointing inwards and the foot is pointing outwards with the torso falling forwards. Therefore, one common position that can lead to an ACL tear is when the knee is fixed around 20 degrees of flexion, almost straight, the...

Is boxing and kickboxing (pivoting) safe for a reconstructed ACL? After ACL Reconstruction Arthroscopic Surgery (hamstring tendon) performed on a left knee and 9-12 months of proper rehab, will non-competitive kickboxing be safe? Say for a right-side-forward lead, would a properly executed left cros...