Stadion's Sports and Martial Arts Training Discussion

Thanks a lot! I'm fairly certain it must be referred pain, seeing has how I'd done no running or activities that might cause a strain since my back pull. But what exactly is referred pain? The concept doesn't make sense to me, why would my body just move pain randomly around like that? And how does ...

About two weeks ago, I developed a sharp pain in my lower back which was aggravated by shifting of weight from foot to foot. I think it may have been caused by running on uneven pavement. The back pain has gone now, but has been replaced in the last two days with sharp groin pain towards the right s...