Stadion's Sports and Martial Arts Training Discussion

Hello Dragon, How do I look for a good doctor? Do i look for a specialist? I'm not a big fan of doctors because they all have different opinions and they have discredited themselves as calling themselves doctors to me. I tend to do many things at my own discretion and to consult people like you and ...

I have bought the book "stretching scientifically" to achieve a nice split and hopefully in between chairs. I have followed your advices and I have improved greatly. Many years ago (12 years) I was almost there to achieve the normal split and I feel that my flexibility is still there. There is no pa...