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- Sep 25, 2005 15:43
- Forum: Sudden Injuries
- Topic: ACL trauma during a kickboxing spare
- Replies: 6
- Views: 15616
ACL injuries are not the end of the world
Jan, Like you, I can remember hearing the pop. Had to be the loudest sound I ever heard. I was sparring and getting ready to plant a round house then it happened. I pretty much tore the ACL and destroyed most of the other cartilage. I had surgery and rehab and two years later I'm back with Kempo. I'...