Stadion's Sports and Martial Arts Training Discussion

That is a very clear and helpful answer. Thanks very much. I can see how not straightening my rear leg is the cause of my trouble. I'll change it immediately. Thanks again.

Sincerely,

Steven Turner

Hello, I have the book Stretching Scientifically, and the video High Kicks With No Warm-Up. Prior to purchasing these materials, I had bought Beyond Stretching by Pavel Tsatsouline. His advice seemed very similar to Mr. Kurtz's, with the exception of the front split. He advocated placing the rear kn...