Stadion's Sports and Martial Arts Training Discussion

Dragon, thanx but check this out: Big clarification I seem to have to start moving my head back while im going down and keeping my back straight (i.e Head goes in the opposite direction of my body, )Don't you think that this is really unusual since its so sensitive and could be related to the neck p...

Its not about the hams, it just so happens that my neck is super inflexible when i do that particular stretch and after moving my chin down and holding it feels like I have just been grappling. Also, other neck stretches I do feel normal. Thus I'm thinking that is why my neck hurts after grappling a...

When i do my hamstring stretches (touch toes and feet together) and move my head down with it, my neck hurts. I have been doing this for a couples weeks now and feel that my lack of neck flexibility is the reason why my neck kills after grappling. Should I keep this up( the hamstring stretching with...