Stadion's Sports and Martial Arts Training Discussion

I've been considering applied kinesiology. The problem is I live in Slovenia and I have no idea how to translate this to Slovene, not really sure that such a practice exist here. Google search and local internet searches return no relevant info. And from the ICAK site, as mush as I can gather, the n...

Thank you very much. I'll try those exercises.

My right leg is somewhat smaller than left one and cannot deliver such power. This is due to several knee injuries I had during last 10 years and probably improper recovery. Now I've been to the doctor and my knee is rather fine, but it is essential that I balance muscle mass on both legs to prevent...