Stadion's Sports and Martial Arts Training Discussion

More than satisfatory, a great answer to confirm my point of view about the logical fundaments that leads your method, Mr. Kurz. This frase resumes the point that makes me "break" a lot of these "paradigms" i heard in my life: "For practical purposes, as long as you feel your muscles contract in res...

I read other article, wrote by Dr. Estélio Dantas (renomed specialist about flexibility in Brazil) saying: "A tensão isométrica provocada pela insistência estática a que se submete o músculo, atua sobre o Órgão Tendinoso de Golgi, provocando um relaxamento da musculatura agonista, acarretando que o ...

Mr. Kurz, I´m from Brazil, so excuse my english. I´ll try to be "understandable" :) I read some amount of material about your studies over flexibility, and i really agree with almost everything you wrote, very logical insights. I did´t have the chance to bought one of your books yeat, but i´ll defin...