I am a 42 years old who just bought Stretching Scientifically and am excited about starting a stretching routine to help me play squash. Unfortunately the sample routines in the book didn't have anything for racket sports...can anyone recommend a good routine??
Thanks!!
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- by bostonmark
- May 10, 2013 07:02
- Forum: Exercise Routines
- Topic: stretching for squash (or tennis)
- Replies: 0
- Views: 5404
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