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- Apr 19, 2013 13:42
- Forum: How to Stretch for Full Flexibility with No Warm-Up
- Topic: Anterior Pelvic Tilt, sway back and flexibility training
- Replies: 1
- Views: 4459
Anterior Pelvic Tilt, sway back and flexibility training
I saw some clips from your FLEXIBILITY EXPRESS and was amazed at what you are able to do at your age. I would like to get the video for somone who wants to get into the martial arts to aid his trainng. He is in his late 20s but has a sway back and I noticed his hip tilts forward. He compains of some...