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- Aug 24, 2004 23:44
- Forum: Sudden Injuries
- Topic: Dehydration a Main Key in Muscle Pulls?
- Replies: 10
- Views: 23113
MikeMartial Hamstring
Mike, Every post here has some pretty good value in helping with a pulled hamstring. As well as steady hydration, focus on increasing your potassium intake. This is an incredibly useful step in keeping your muscles happy and healthy. Also in conjunction with potassium, a magnesium/sodium balance is ...