this is my first question:i do taekwondo and for an incoming competition i have to lose 2 kg (i don't know how libres are)in 2 weeks.....whit how correct diet i can to lose this wheight?thanks for all replyps:scuse me for my english i' m italian
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- Jun 15, 2004 16:28
- Forum: Nutrition for Combat Sports, Individual Encounter Sports, and Team Games
- Topic: diet
- Replies: 1
- Views: 7705
diet
hi everyone!i'm new of this forum this is my first question:i do taekwondo and for an incoming competition i have to lose 2 kg (i don't know how libres are)in 2 weeks.....whit how correct diet i can to lose this wheight?thanks for all reply
ps:scuse me for my english i' m italian
this is my first question:i do taekwondo and for an incoming competition i have to lose 2 kg (i don't know how libres are)in 2 weeks.....whit how correct diet i can to lose this wheight?thanks for all replyps:scuse me for my english i' m italian