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- May 05, 2004 04:52
- Forum: Planning and Control of Training
- Topic: Professional guidance in T.Kurz's methods in Finland?
- Replies: 0
- Views: 8035
Professional guidance in T.Kurz's methods in Finland?
I've just started reading Stretching Scientifically, but the problem is that I don't think I am knowledgable enough to start training my flexibility/strength just by myself, I fear that I might not get it right without professional help. I don't know if there are any people like physicians, trainers...