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by mcmath
Jan 22, 2012 14:20
Forum: Drills and Technical Tips
Topic: hip alignment for low kicks vs high kicks
Replies: 0
Views: 5055

hip alignment for low kicks vs high kicks

So Kurz describes how body alignments that work for low kicks do not work for high kicks, and that you need an anterior pelvis tilt to reach higher hip ROM when doing high kicks. So is the correct posture for low to medium kicks a neutral pelvis, i.e. hip is tucked in right underneath torso? I was t...

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