Thank you.
Regards,
Javier
Search found 3 matches
- Jan 23, 2013 22:22
- Forum: Planning and Control of Training
- Topic: Push up vs. Bench Press
- Replies: 4
- Views: 6347
- Jan 22, 2013 19:54
- Forum: Planning and Control of Training
- Topic: Push up vs. Bench Press
- Replies: 4
- Views: 6347
Re: Push up vs. Bench Press
Mr. Kurz,
I am sorry because of my English.
If both Pushup and bench press, might be bad, (as a possibility, not as a fact as I have written) what do you recommend me and why?
Kindest regards,
Javier
I am sorry because of my English.
If both Pushup and bench press, might be bad, (as a possibility, not as a fact as I have written) what do you recommend me and why?
Kindest regards,
Javier
- Jan 21, 2013 13:39
- Forum: Planning and Control of Training
- Topic: Push up vs. Bench Press
- Replies: 4
- Views: 6347
Push up vs. Bench Press
Mr. Kurz, What is the difference between this two exercises? In many of your articles and videos (Flexibility Express for instance) you talk against the bench press and in other articles (report nr 7) you explain that is necessary do hundreds of push up. If both are equal bad, what do you recommend ...