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- Apr 14, 2010 22:16
- Forum: Strength-Endurance
- Topic: Lying leg raises - how much weight?
- Replies: 1
- Views: 4722
Lying leg raises - how much weight?
Hi all - new here :) Wasn't really sure what section this question should be posted in...... Can someone give me an idea what kind of weight i should be lifting in lying leg raises by the time i get to Mr Kurz's recommended 30 reps? I am 5' 8" and weigh 65Kg with a build that most would describe as ...