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- Nov 04, 2009 17:53
- Forum: Maximal Strength
- Topic: strength - kickboxing
- Replies: 0
- Views: 4279
strength - kickboxing
Hi all, i practice kickboxing and i wanted to incorporate more wise strength training into my training week, iam coming from starting strength (this and variations).Could you, or mayby Pan Tomasz , could help me with creating a plan for 2 days of strength training ? i know that lower rep scheme woul...