Stadion's Sports and Martial Arts Training Discussion

Hey guys 2nd post lol, I've been reading different posts and I've noticed people talking about the horse riding stance. When I was speeding skating I would do wall sits, except I didn't spread my legs. My questions are since I'm a beginner how to do I go about starting the stance and how will I know...

Hi this is my first post!! I am a jamskater and I have started breakdancing. A lot of the moves performed require being able to keep your legs spread in a large V position. With that being said, I have started to focus on increasing my range of motion as if I were trying to get into a side split. Ho...