Hi.
I can't seem to figure out what you are talking about. What has my age got to do with stretching. I may agree if you are very old, but I think 31 is still young to start serios stretching.
Search found 2 matches
- Jan 08, 2009 03:40
- Forum: How to Stretch for Full Flexibility with No Warm-Up
- Topic: Discomfort
- Replies: 4
- Views: 5328
- Jan 06, 2009 07:44
- Forum: How to Stretch for Full Flexibility with No Warm-Up
- Topic: Discomfort
- Replies: 4
- Views: 5328
Discomfort
Hi. I first started to stretch seriously when I was about 15, I am now 31 and would like to get back into stretching and strengthening my legs. When I started stretching all those years ago I was able to do the side splits with both legs, but couldn't completly do the front splits. I could get down ...