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- Sep 11, 2008 11:22
- Forum: How to Stretch for Full Flexibility with No Warm-Up
- Topic: Getting on the right track
- Replies: 0
- Views: 2387
Getting on the right track
Any advice is appreciated History I have been training martial arts for several years now. My "natural flexbility" that being the flexibility I had before training was pathetic, I was extremely inflexible while training partners who started at the same time as me found themselves able to perform hig...