Stadion's Sports and Martial Arts Training Discussion

How is tremor a good thing.. It looks pretty. :) I'm not looking for a tremor exercise for gaining strength. I'm looking for a (certain) strength to do tremor or efficient exercises for making the tremor bigger. Sorry, I wasn't clear enough. I didn't mean for doing it for a long time, but like unde...

You know when doing isometrics for instance with your arm and you tighten your muscles so the whole arm starts to tremble. Well I would like to know how (or the most efficient way) to train a muscle to make it vibrate even more (stronger and/or faster)? If I just keep doing the isometrics with maxim...