Mt Kurtz writes[Deep squats with weights improve knee stability provided that the feet are placed so there is no lateral rotation in the knees ].
How can I identify this problem and rectify it?
Colin
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- by colinkbell
- Jun 24, 2008 18:01
- Forum: Maximal Strength
- Topic: lateral rotation in knee when squatting
- Replies: 0
- Views: 4636
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