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by choochoo
Dec 28, 2005 04:30
Forum: How to Stretch for Full Flexibility with No Warm-Up
Topic: Mr Kurtz- How to bridge
Replies: 0
Views: 3519

Mr Kurtz- How to bridge

Mr Kurtz how would u teach Wreastlers bridge. How far nose to mat?

Was told it would destroy cervical disc after years of use, so could u tell me how to do it right. Thank you Mr.Kurtz

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