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- Apr 10, 2008 06:45
- Forum: How to Stretch for Full Flexibility with No Warm-Up
- Topic: Horse riding stance
- Replies: 1
- Views: 3218
Horse riding stance
Hi! I've recently started Mr. Kurz' stretching program on side splits. There's something I would like to know concerning horse riding stance: 1. Is it an effective method to reach a side split if I perform the horse riding stance and try to stand as long as possible (at the moment approx. 30 to 45 s...