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- Nov 12, 2007 11:37
- Forum: Speed of Movements
- Topic: does strength training reduces speed?
- Replies: 3
- Views: 14533
Hi there everyone, Well, first of all, I'm new here in this community and would like to say hi to everyone and hope my stay here can be of a great benefit to both myself and the rest of the members in this forum. Since we're on this topic of strength/ speed thing, I'd like to share what I've experie...