Thanks Gil
<ahref="http://www.bonjovistreetteam.com/go/?E_ ... 468x60.gif" border="0" /></a>
Search found 3 matches
- Feb 13, 2008 02:18
- Forum: How to Stretch for Full Flexibility with No Warm-Up
- Topic: Is this the simplified progression?
- Replies: 3
- Views: 4760
- Sep 05, 2007 21:13
- Forum: How to Stretch for Full Flexibility with No Warm-Up
- Topic: Is this the simplified progression?
- Replies: 3
- Views: 4760
- Aug 31, 2007 08:23
- Forum: How to Stretch for Full Flexibility with No Warm-Up
- Topic: Is this the simplified progression?
- Replies: 3
- Views: 4760
Is this the simplified progression?
Hi there I was wondering how to simplify the progression of training following T.Kurzs recommendations towards achieving a side/front split. I don't intend to enter full contact competitions and the side split is just a desired result from increased strength and flexibility The reason I am querying ...