Search found 6 matches
- Jul 20, 2007 06:35
- Forum: How to Stretch for Full Flexibility with No Warm-Up
- Topic: Isometric stretching everyday?
- Replies: 10
- Views: 13817
- Jul 19, 2007 06:28
- Forum: How to Stretch for Full Flexibility with No Warm-Up
- Topic: Isometric stretching everyday?
- Replies: 10
- Views: 13817
- Jul 12, 2007 12:18
- Forum: How to Stretch for Full Flexibility with No Warm-Up
- Topic: Isometric stretching everyday?
- Replies: 10
- Views: 13817
- Jul 10, 2007 15:39
- Forum: How to Stretch for Full Flexibility with No Warm-Up
- Topic: Isometric stretching everyday?
- Replies: 10
- Views: 13817
Isometric stretching everyday?
Can I perform isometric stretching everyday? I heard you can only do them every second day, so on every second day, I do relaxed stretching, however, I feel they don't help me at all. I do not hold a stretch for more than minute in relaxed stretching and I doubt it's enough and a lot of the time I d...
- Jul 06, 2007 11:29
- Forum: Gear for Endurance Training
- Topic: Chosing a good quality skipping rope
- Replies: 2
- Views: 9178
- Jul 06, 2007 09:19
- Forum: Gear for Endurance Training
- Topic: Chosing a good quality skipping rope
- Replies: 2
- Views: 9178
Chosing a good quality skipping rope
Hello, I need a new skipping rope and was wondering if any of you knew what type of skipping rope is the best quality, most long lasting? Because I had a threaded ropey one and it frayed fairly quickly. I train at home so I am forced to skip on grass or concrete which I suppose damages the rope fast...