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- Apr 17, 2007 08:29
- Forum: How to Stretch for Full Flexibility with No Warm-Up
- Topic: Starting out and form
- Replies: 2
- Views: 5276
Starting out and form
Hi! I've got the book, and the DVD and am trying desperately to find the regular time slots to get closer to my objective of full front and side splits. I know I can achieve this with the help on Tom's method, and have told some folk in my office that most people can do the splits with some training...