See how others benefited from our other titles:

Secrets of Stretching | Power High Kicks with No Warm-Up!
Explosive Power and Jumping Ability for All Sports
Basic Instincts of Self-Defense | Gold Medal Mental Workout for Combat Sports
Science of Sports Training | Children and Sports Training
Acrobatic Tumbling: From Rolls to Handsprings and Somersaults | Acrobatics for Everybody

Stadion Publishing Home | What's New at Stadion | Questions & Answers on Training
Contact Stadion Publishing

See how others benefited from the book Stretching Scientifically:

(Click on the icon to view the actual photo)

“I have had your stretching book for a couple of years and was able to do the side splits after a couple of months. I was satisfied with that accomplishment until the beginning of this past summer. I decided to do the `impossible,' the split between the chairs. Enclosed is my photo. I totally agree with your statement, in the magazines, `An “authority” that can't show this [the side split or box split between chairs] is no authority.' Thanks, your method does work, and it is the best.”
—Michael Adrowski, Davis, Illinois

(Click on the icon to view the actual photo)

We thank Mr. Reynaldo (Rhey) Morris Arsol, TaeKwonDo instructor from Manila, Philippines, for sending this photo showing the result of using our book Stretching Scientifically.
—Reynaldo (Rhey) Morris Arsol, Manila, Philippines

(Click on the icon to view the actual photo)

“After having the tape [Secrets of Stretching] for two weeks I made excellent progress and told my friends about it. Next thing, they asked if I would lend them the tape, and so the tape wandered from one guy to another and that's the last time I ever saw it.

“Later my job schedule was so bad that I had to stop my training and with it went my stretching.

“Now, after a few years, I am able to return to my training and so this time I ordered your book [Stretching Scientifically].

“In mid-October, 1997, I decided to follow every step outlined in this book and I write to you with pleasure to inform you I have accomplished my goal: a split between chairs, by mid-November, 1997. At any given time or place, if anybody asks me to do the split (it happens often), I do it in a split second with no warm-up whatsoever.

“I just want to thank you for the valuable info in your book as well as on the video. The main thing behind it is to follow the outlined steps and stick to it. That way anybody can accomplish maximum flexibility. I know I did.”
—Adam Bobak, Kitchener, Ontario

(Click on the icon to view the actual photo)

“After using your method for 3 months I have achieved the side split or Chinese split in suspension. In addition, my kicking techniques have become higher and much stronger.”
—Elias P. Bonaros, Jr., Bayside, New York

(Click on the icon to view the actual photo)

“Before I was introduced to your stretching method, it took me six months to [get] 10 inches from the floor in splits using common stretching methods. When I was about to give up I happened upon your ad [for the book Stretching Scientifically] in Black Belt magazine. I was impressed and I wanted that ability. Now I have it.”
—Chris Brien, Palatine, Illinois

(Click on the icon to view the actual photo)

Here is what David Cruz wrote about using the stretching method described in the book Stretching Scientifically:
“It initially took me about six months to develop a full split, but I was also practicing 30-minute horse stance. My legs are continually getting stronger and more flexible.”
—David Cruz, Hendersonville, Tennessee

(Click on the icon to view the actual photo)

“We instituted your exercises within our class structure and not surprisingly, almost all of our students increased flexibility in a few months. The ad said, `It could be your picture...' Well, enclosed is actual photo with proof positive that your method does produce results.

“The results have been astounding! Students have displayed excellent flexibility which they parlayed into outstanding kicks in terms of height, speed, and power. Injury rates have declined significantly.

“The stretch I have achieved with your techniques has stayed with me despite brief periods of inactivity. This is especially important to me as my schedule sometimes has me traveling where it is impossible to train.”
—Stephen DiLeo, Tae Kwon-Do instructor, Altoona, Pennsylvania

(Click on the icon to view the actual photo)

“Thanks for the flexibility.”
—George Dillman, age 51, karate instructor, Reading, Pennsylvania

(Click on the icon to view the actual photo)

“This split on chairs was done cold, without any warm-up.”
—Waldemar Grabowski, taekwondo instructor, Olsztyn, Poland

(Click on the icon to view the actual photo)

“I read your book back in 1989. It took me about eight months before I could do the full splits between chairs. I've been practicing stretching since then. It has helped me with my bodybuilding as well as my martial arts training through the years. Over the years, I have recommended your book to several friends.

“Thank you. Your stretching method is the most efficient I have ever seen.”

—David Jurkowski, Fort Walton Beach, Florida

(Click on the icon to view the actual photo)

“I would like to thank you for your informative books. Enclosed you find a picture, proving your know-how. It's all about information -- good information, which you wrote in your book!”

—Johan Leib, Sweden

(Click on the icon to view the actual photo)

“I am pleased with this system, why wasn't the book written 15 years ago!”
—George Patnoe, Jr., Rochester, New York

(Click on the icon to view the actual photo)

“I have purchase your book Stretching Scientifically and your video Secrets of Stretching. Within three months of following your program I have successfully done the splits without a warm-up. I have improved my kicks too. I now can execute 5 kicks within a second (shin kick, high hook kick, reverse hook kick, extreme high side kick, middle side kick) without a warm-up.

“I am very thankful for the effectiveness of the programs you have included in your book and video.

“Thanks again, best regards and more power to you.”
—Kenneth Pua, Manila , Philippines

(Click on the icon to view the actual photo)

We thank Mr. R. G. Ravichandran, kung-fu instructor from India for sending this photo showing the result of using Stadion's book Stretching Scientifically.
—R. G. Ravichandran, Madras, India

(Click on the icon to view the actual photo)

“After reading your book Stretching Scientifically by Thomas Kurz, I was able to achieve a full side split suspended between chairs in only three weeks. It has also helped my kicking ability and amazed the other members in my martial arts class. In closing, I would like to thank you for sharing the secrets of Stretching Scientifically.”
—Jesse D. Slater, Jackson, Mississippi

(Click on the icon to view the actual photo)

“In 1992 I slipped down a flight of iron steps and injured my lower back. I have a permanent injury to the muscle.

“I have been in the martial arts for 24 years. Before the fall I could do both front and side splits. I ordered a copy of your book Stretching Scientifically in June of 1993. With its help and hard work I have been able to do the front split again and I am working on the side split. I am sending you a picture of myself in the side split and you can see that I still have to support myself. Your book has helped in many ways, especially with my lower back.

“I am 46 years old and I workout six days a week. I spend 30 minutes a day on stretching, half of it in warm-up. Thank you for your book.”
—Ollie Speakman, Tullahoma, Tennessee

(Click on the icon to view the actual photo)

“In November of 1992 I fell down down a flight of metal stairs and injured my lower back. I was in a back brace almost six months and the doctors said [that] I would be partially disabled for the rest of my life.

“In June of 1993 I ordered your book Stretching Scientifically. Prior to ordering your book, I had talked to other professionals about exercises to help my back and flexibility. Most said I could strengthen my back, but the flexibility was something else. I bought other books, but they were not what I needed.

“When your book come, I first looked through it thinking it was just another book. […] After about two weeks I started reading it and decided to study it more carefully. I would read a part of it , and then I would experiment to find out what could help me. In 1994 I was able to do the front splits and the side splits with the help of a cane for balance.

“In 1992 I was 44 years old. Today I am 50 years old and I feel more flexible than I did when I was 30 years old.”
—Ollie Speakman, Tullahoma, Tennessee

(Click on the icon to view the actual photo)

“After a few months of using your method of stretching I can kick `cold.' Without any warm-up or stretching I can throw my feet at anybody's head as if I had no muscles or bones in my legs. Now I can also do side (straddle) split on chairs.”
—Piotr Stabinski, Olsztyn, Poland

(Click on the icon to view the actual photo)

“I can't believe how well your book [Stretching Scientifically] works! I have never been able to achieve the full splits or have as much strength as your method has given me. Here is my picture, just so you'll know how well it worked for me. This doesn't even hurt!”
—Matt Summers, Winchester, Illinois

“It is nice to see someone has unraveled the science of stretching, finally. I have been through many martial arts Web sites and books, and they always glance over the topic of stretching and state how crucial it is, but they never tell you a straightforward, scientific method that actually works...

“You will not believe how much I have gained from looking at your articles and training advice, this stuff is revolutionary!”
—Idai Makaya, Zimbabwe

Order Stretching Scientifically

See how others benefited from our other titles:

Secrets of Stretching | Power High Kicks with No Warm-Up! | Explosive Power and Jumping Ability for All Sports
Basic Instincts of Self-Defense | Gold Medal Mental Workout for Combat Sports
Science of Sports Training | Children and Sports Training
Acrobatic Tumbling: From Rolls to Handsprings and Somersaults | Acrobatics for Everybody

© 2008 by Stadion Publishing Co., Inc. All Rights Reserved. This internet site is protected by copyright. Any distribution or duplication of any of its content (text or images) without written permission from Stadion Publishing Co., Inc. is prohibited by law.