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See what others say about the book Explosive Power and Jumping Ability for All Sports:
Valuable Training Advice -- a must for all athletes
As a world class and Olympic level coach of Dwight Stones, James Butts,
Dan Ripley and others, may I encourage you to use these wonderful concepts that Tadeusz
has given. These principles will work very well with our `Aerobic Resistive Rebounding'
concept found in the `Olympic Trainer' book available on Amazon.com. Give these concepts a
try and you will become a champion!
Harry Sneider, Ph.D., Arcadia, California, www.DrFit.net
Translated from the original Polish version, this book has the aura of a
secret Eastern European training manual. There are exercises in here that I have never
seen before anywhere else.
James Hom, Guide for the Martial Arts section of About.com
The exercises in the book are great. Easy to understand and do. The book
[is] really easy to understand like all your products.
Jason Bush, Portland, Tennessee
The exercises work well. They are a good summary of basic to advanced plyometric
exercises.
Antonio Alvarez, Los Altos Hills, California
Although I don't have any rigorous data, my standing long jump increased by 50% and
my vertical jump increased by almost 25% after 6 months. Since I was performing other
training at the same time, I can't say that it was solely due to the exercises in your
book.
[...] I do feel that I'm more `stable' and coordinated and more explosive when sprinting and jumping.
Although I could subjectively `feel' some results after 1 month, it took about 3 months to see reliable, consistent measurable effects.
I've also read your book The Science of Sport Training, so many of the concepts discussed in Explosive Power and Jumping Ability for All Sports were familiar to me. I really appreciated the scientific background information, since this helped me tailor my workouts to my needs and avoid some of the more `bizarre' training methods I've seen other people use.
About the same time, I also purchased Donald Chu's Explosive Power and
Strength. I enjoyed your book [Explosive
Power and Jumping Ability for All Sports] much more, both for the extensive
technical background and the wealth of training exercises that were provided. I also like
your greater focus upon how NOT to get injured while training.
James Luck, Austin, Texas
Order Explosive Power and Jumping Ability for All Sports
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